When was the last time you talked with a medical professional about your overall health and life goals?

At Inner Health by Adriana, we recognize that your well-being comprises that of your body, mind, and spirit. We believe that your health is represented by the harmonious balance between the three in addition to the free flow of vital energy (known as qi in China and prana in India) throughout the various body systems; that’s why we use an integrative approach towards improving your overall health and helping you achieve your life goals.

You are more than the sum of your parts.

In the world of conventional medicine, the well-being of your mind is separated from the well-being of your body, with the well-being of your spirit typically not considered at all. Most physicians specialize exclusively upon one particular branch of medicine and the organ system it treats, without regard for your wellness as a whole. Drugs and surgery have become the prevalent means of treatment despite usually causing harm to the body, in one form or another, in an attempt to restore health.

The best of both worlds

As practitioners of alternative and homeopathic medicine, we are not opposed to conventional medical practices, and do not hesitate to employ them when appropriate; however, we prefer to embrace preventive education and a variety of safe, effective diagnostic and treatment options. At Inner Health by Adriana, our approaches towards achieving overall well-being include but are not limited to:

  • Holistic Health Coaching to guide one towards improving personal relationships, promoting physical activity, achieving their career goals, finding spiritual harmony, and improving bodily health through sustainable dietary changes
  • Qi Gong Exercise Instruction to extend longevity, improve endurance, achieve flow and spiritual harmony, and detoxify the body
  • Medical Massage Therapy to rehabilitate bodily function after injury, relax the mind and body, improve range of motion, and detoxify the body